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MEDITATIONS & TEACHINGS

Mixed Media Go-To's

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APPS

Chopra Center App | 21-Day Meditation Experience (free)

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YOUTUBE

Tara Brach Youtube | Smile Meditation

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Eckhart Tolle Youtube | Break Free From Anxiety & Fear

 

Pema Chodron Youtube | The Noble Journey From Fear to Fearlessness

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Jon Kabat-Zinn Youtube | 9 Attitudes of Mindfulness​

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Mel Robbins Youtube | The No. 1 Habit Billionaires Run Daily - Visualization

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Dr. Wayne Dyer Youtube | Change Your Thoughts Change Your Life

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Abraham Hicks Youtube | How to Feel Good No Matter What

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Dr. Joe Dispenza Youtube | Start Your Day Positively!

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Tim Ferris Youtube | Brene Brown: Striving Self Versus Acceptance and More

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Finding Joe Documentary Youtube | Joseph Campbell and The Hero's Journey

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John Wineland Youtube | What Men Crave

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PODCASTS

Rich Roll Podcast | Change Your Brain: Neuroscientist Dr. Andrew Huberman

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The Ed Mylett Show Podcast | X-Factor for Success in 2020 - Environment

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Rich Litvin: 1 Insight Podcast | "I'm Trapped by my 'Dream' Job!"

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Ester Perel: Where Should We Begin Podcast | Prologue